Are you interested in doing an enema in your own home?
It's easy! And the best enema equipment you need is very simple and easy to come by.
You really can't go wrong buying equipment.
You can even get your enema supplies from your local pharmacy!
And I advise you to ask them and your local physician for help.
Maybe you've decided to do some research online to really see if an enema is right for you?
In that case you've reached your destination!
If you're pregnant I advise you to consult with your doctor before doing an enema.
Doing an enema while pregnant is not harmful but it needs a few modifications.
Standard enema equipment includes...
That's what you need! You could also buy a complete enema kit if you do not want to go shopping for all the parts separately, that way you know that you will get all that you need in order to do an enema.
There is absolutely no need to get more complicated than that unless you are really experienced and know exactly what you want.
If this is your first time doing an enema at home then stick to the basics.
You could even buy a simple enema bulb syringe which is used to cleanse the lower part of the colon with small volumes of water.
A normal enema usually takes between 15 minutes to 2 hours depending on how many times you repeat the whole process.
You can use many different liquids for your enema. If this is your first time then use regular water. Preferrably filtered tap water, as clean as possible.
Remember, your stomach will absorb the water, you do not want anything weird in there.
Make sure you are not allergic to anything before doing an enema, if you are unsure, contact your physician!
Here's a few examples of liquids you can use:
There are many more possibilities but let's keep the list small.
The temperature of the liquid should be around body temperature. If it is too cold you could shock your body and that could be very uncomfortable.
If the liquid is too hot then you could damage your intestines, your stomach is very sensitive!
Keep the solution at body temperature!
By now you should have your enema equipment and liquid all set-up, in real life or just in your mind ;-)
That's all there is to it :)
You can go to your local pharmacy to buy your equipment, or you can order online, from a safe, trustworthy seller that provides you with high-quality equipment.
I've done a lot of research on this, and while it has been hard to find a good seller online, I managed to do so.
Another benefit of ordering online is that you can do so in complete privacy, which is always a plus, isn't it?
The online store I recommend you check out is Enema Supply. They are trustworthy, private, and only sell high-quality items at an affordable price.
I recommend the DrFloras colon cleanser if you want to cleanse your colon safely, effectively, and without spending a fortune.