Homemade colon cleansers can sometimes be more effective than over the counter medication such as laxatives.
Ever since humans discovered how beneficial colon cleansing was all kinds of different methods and ingredients started being used in cleaning the colon.
I do not advice that you mix your own herbal cleansers unless you've received exact instructions from a herbalist.
It is too easy to mess things up and really hurt yourself, because some of these herbs and roots are so strong that the wrong dose could cause damage.
That said, I do recommend that you look into buying a probiotic supplement, it will help maintain a healthy colon by populating the intestines with beneficial and helpful bacteria while you are cleansing.
A popular homemade cleanse you might want to try is the psyllium & bentonite colon cleanse. It has shown to be very beneficial in not just getting your digestive tract moving, but also removing toxins from your body with the help of bentonite clay.
Psyllium and bentonite are both very inexpensive ingredients to buy and will make for a safe and effective cleanse at home if you do not want to buy colon cleanse products.
For some people, these products work extremely well and for others, not so much. The big downside is that they usually cost anywhere between $40-$100.
If you don't have the money to spend then doing a cleanse with psyllium & bentonite can be an effective way of increasing your colon health while saving a few bucks.
Making your own homemade cleanse is simple and for some people it even works better than the regular products.
However, for me this wasn't the case.
l like to spend a little bit extra and get a professionally formulated cleanse by a herbalist. I figure since I only cleanse once or twice a year, it won't hurt to get the high-quality stuff, right?
I urge you to experiment with different ingredients, products and foods and see how your body reacts.
With enough experimentation you'll know what kind of things work best in cleansing your colon and your body. Best of all, you'll save a lot of money!
One of the best ways to keep your body clean, healthy, and functioning properly is to do a colon cleanse.
Colon cleanses can be done by just eating a strict healthy diet, or going on a juice fast.
You can also buy a professionally formulated herbal colon cleanse, which has been formulated to effectively and safely eliminate constipation, toxins, and clean your body..
I've done a lot of research on the best colon cleansers, and I have to say, there are a lot of bad ones out there. The one I think is best - and that I recommend - is DrFloras colon cleanse.
They even offer a long money-back guarantee in case it doesn't work for you.
I'm very careful with what I recommend. I only recommend products that are 100% natural, safe, and effective, which is why I really like DrFloras.