Natural Colon Cleaning Tips:
How to Colon Cleanse Safely

Colon cleaning has been around for a long time!

It all started with basic enemas, today we have colon cleansing supplements, better enema products and comfortable colon hydrotherapy clinics.

At a good clinic you can just walk in and they will take care of you.

It's like a spa for your stomach.

We consume a lot of unhealthy foods today, which clogs up our system, and it's important to clean everything out from time to time, just like the oil in your car, or the leftovers in your kitchen.

Colon cleansing is completely safe if you find a high-quality herbal cleanse, or do it with a professional practitioner.

With all that said, let's dive right in.

Methods of Colon Cleansing

  1. Enema
    An enema is when you insert liquid into your rectum. This method only cleanses the lower part of your digestive system. Enemas are a popular choice for home cleansing.

  2. Hydrotherapy
    Also known as colonics or colonic irrigation. Hydrotherapy is an internal bath which cleanses a bigger part of your colon. This is usually done in clinics with special instruments.

  3. Herbal or Powder Supplements
    Another popular and easy way to cleanse is to order herbal supplements or a colon cleanse powder which enhance your bowel function and relieve constipation.

  4. The Master Cleanse
    If none of the above sound like something you want to do, there's a fourth alternative that is not only much more affordable, but also very simple to do with ingredients that you may already have in your kitchen.

One thing common to enemas and colonics is the importance of clean purified water.

Avoid toxic tap water!

Is Colon Cleansing Safe?

The short answer is yes, if done correctly cleansing can be simple, safe and effective.

There are naturally differing opinions. Some doctors say that it is unnecessary, yet others say it is very beneficial.

It is up to you to research and form your own opinion. Try it and see how it feels and read my best colon cleaning reviews I put up on this website.

In those reviews I personally try the products and see how good they really are.

Benefits of Colon Cleaning

Here are some reported benefits of people who have regularly tried one or more of the methods described above...

  • Eliminating or Preventing Constipation
  • Weight Loss
  • Increased Energy
  • Clearer Skin
  • Overall Sense of Wellbeing
  • Better Digestive Health


One of the best ways to keep your body clean, healthy, and functioning properly is to do a colon cleanse.

DrFlorasColon cleanses can be done by just eating a strict healthy diet, or going on a juice fast.

You can also buy a professionally formulated herbal colon cleanse, which has been formulated to effectively and safely eliminate constipation, toxins, and clean your body..

I've done a lot of research on the best colon cleansers, and I have to say, there are a lot of bad ones out there. The one I think is best - and that I recommend - is DrFloras colon cleanse.

They even offer a long money-back guarantee in case it doesn't work for you.

I'm very careful with what I recommend. I only recommend products that are 100% natural, safe, and effective, which is why I really like DrFloras.

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I recommend the DrFloras colon cleanser if you want to cleanse your colon safely, effectively, and without spending a fortune.

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