by Anonymous
(U.S.A)
I don't love enemas, but I do them because they are a fast way to relieve constipation. Laxatives work, but they take a bit too long for me to really want to take them.
And the smaller volume enemas don't really clean me out completely so I prefer a good higher volume enema done at home. It really cleans me out and relaxes me.
I wouldn't recommend that you do it often though, because you can get addicted to it and then your body needs enemas to eliminate, but that usually takes a very excessive amount of enemas in a short period of time!
As a child I used to get enemas quite often and I hated them, but now I sort of like them, or don't really mind them.
I use a bucket enema kit since I find that is easier than a rubber bag for your solution, you might be different. I fill the bucket as full as I can without it spilling over.
Sometimes I will do another enema after the first one to make sure that I really get cleaned out, it almost guarantees that I get relief from my constipation.
I am sure there are many more who would like to share enemas here, but are a bit embarassed to do so. I really think it would be good to share, because on this website you can be completely anonymous with your story and your comments it seems.
Comments for Enemas for Constipation Relief
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I recommend the DrFloras colon cleanser if you want to cleanse your colon safely, effectively, and without spending a fortune.