When it comes to treating a recurrent yeast infection, getting rid of your basic symptoms is only part of the overall solution.
Traditional remedies like over-the-counter medicine or prescription drugs are frequent methods used to treat the unpleasant signs of this chronic condition.
However, if you’re looking for a permanent answer to this reoccurring health problem, it’s important to understand a how a yeast infection develops.
Knowing what causes these infections is one of the most effective ways of preventing them in the future.
Yeast infections are caused by the overgrowth of Candida Albicans organisms in your body. This kind of simple yeast exists naturally in the intestinal tracts of humans and animals. It can also inhabit your reproductive areas, skin and mouth.
Rapid growth of yeast occurs due to decreased levels of healthy bacteria in your system.
This imbalance promotes colonies of Candida fungus to spread and cause a range of uncomfortable conditions such as skin rash, oral thrush and vaginal and penile infections.
Anal infections and conditions leading to female and male infertility have also been attributed to excess Candida yeast in the body.
There are a number of factors that can contribute to a yeast infection, including a weakened immune system, use of antibiotics or birth control, illness, or pregnancy.
Your lifestyle can also significantly affect your chances for developing a reccurrent yeast infection.
Stress, smoking and excessive alcohol consumption can all reduce the amount of healthy bacteria in your body, but one of the main causes of yeast overgrowth is a poor diet.
Foods containing yeast, like bread, vinegar and alcohol, add more Candida organisms to your system, while products with sugar and mold actually feed the fungus and allow it to thrive. In order to stop recurring yeast infections, you must change your eating habits.
Prescribed pills, liquid medication and drugstore creams are typically fast-acting treatment options designed to kill yeast and relieve your symptoms.
However, they don’t provide long-term solutions or address the underlying causes of reoccurring yeast infection such as unhealthy eating and harmful lifestyle practices.
There are other drawbacks to relying solely on an over-the-counter or prescription remedy.
Antifungal drugs may cause allergic reactions or harmful interactions when taken with other prescription medication. These potential results can be especially risky during pregnancy.
If you want to be free of painful and uncomfortable recurrent yeast infections, consider the benefits of natural remedies. There are a variety of safe and effective ways to that treat your symptoms naturally, while addressing the sources of severe and chronic Candida overgrowth.
One of the most reliable home cures is to improve your diet by cleansing your system of excess fungus. An effective Candida detox is based on the elimination of foods from your diet that contain yeast and encourage its growth.
While these guidelines may seem strict, introducing a range of fresh, yeast-free vegetables, proteins and whole grains into your diet can help cure recurring infections while promoting the health of your colon and entire gastrointestinal system.
Herbs like garlic and grapefruit seed extract and probiotics like Acidophilus can also be helpful in your fight against recurrent yeast infection.
By making these a daily part of your diet, you can treat your immediate symptoms and help your body maintain an essential balance of healthy bacteria. This is crucial to preventing too much yeast from overtaking your system in the future.
Like I said above, there are many ways to cure yeast infections, and the things that get recommended over and over again are over-the-counter medications such as creams and pills.
If you're worried, then by all means go and see your doctor or natural health practitioner.
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