Wheatgrass Enema:
Instructions and Tips

The nutrients in a wheatgrass enema are absorbed by the hemorrhoidal vein.

This vein is located just inside your rectum, it then goes to the liver where it helps the body cleanse.

Wheatgrass juice is said to tone the colon and when it is absorbed into the blood it adds oxygen and supplies energy to the body.

When you're dealing with wheatgrass you only need a very small amount of it.

Even when you're just drinking wheatgrass jucie you can get nauseous if you drink too much, so don't over do it, just stick to the recipe!

It can also sometimes be because of your body having a small "healing crisis". This happens when toxins are stirred up in your body. I do not know if this is actually case, but that is what I have found when I have researched people's personal experiences.

Here is the wheatgrass recipe:

1. 1-2 oz of fresh wheatgrass juice
2. 2 quarts (64 oz) water
3. You can substitute the wheatgrass with other green juices

You will need a juicer that can juice wheatgrass for this. There are many cheap alternatives out there. Your local store should carry something at a fair price.

Here are the instructions:

1. Fill your enema container with the solution
2. Hook your bag 3-4 feet above the floor
3. Lie on your back or however you feel comfortable
4. Lubricate your nozzle (organic coconut oil works well)
5. Insert the nozzle gently into your rectum
6. Let the solution flow into your colon
7. When you notice that the bag is empty, remove the nozzle slowly
8. Massage your abdomen for a few minutes
9. Eliminate when you feel that you are ready

You can also do this with an enema bulb if you want to do a small volume enema, it works well and some people prefer it over the larger one.

Recommended

One of the best ways to keep your body clean, healthy, and functioning properly is to do a colon cleanse.

Colon cleanses can be done by just eating a strict healthy diet, or going on a juice fast.

You can also buy a professionally formulated herbal colon cleanse, which has been formulated to effectively and safely eliminate constipation, toxins, and clean your body..

I've done a lot of research on the best colon cleansers, and I have to say, there are a lot of bad ones out there. The one I think is best - and that I recommend - is DrFloras colon cleanse.

They even offer a long money-back guarantee in case it doesn't work for you.

I'm very careful with what I recommend. I only recommend products that are 100% natural, safe, and effective, which is why I really like DrFloras.