My Thoughts on Enemas

My Thoughts on Enemas

by John
(Canada)

I never received enemas as a child. I only heard of them in passing. But, with the internet, so much information is available, I got curious and gave it a try.

It is important to give yourself lots of time and lots of privacy, especially starting off.

There are many reasons why people have enemas. Some, for constipation. Some as part of a natural health program. Some as a sexual kink.

Some because it allows them to prepare and thus be relaxed for certain types of sexual activities.

Some because they feel it is healthy and they feel good afterwards. Some because they find it pleasurable but short of sexual pleasure.

I find enemas to be pleasurable in a relaxing sort of way. And, I feel great for several days afterward.

I tried various positions, but laying on my back in the bathtube, feet elevated, is the most comfortable for me, plus if any "accidents" occur, they can be easily rinsed away.

To make things more comforatble, I first rinse the tub with hot tap water - this takes the chill off the tub. Fibreglass tubes are more comfortable than steel this way too.

I now enjoy an enema once a week. I use a 4 quart bag - usually I give myself 2 quarts, hold for 15 minutes, evacute, then another 2 quarts, hold for 15 minutes, evacute.

As for recipes, I have used plain water, water with a little added salt, dilute coffee and water to which some Valerian has been added.

Valerian is a herbal supplement available over the counter - I open a few capsules and mix the powder into warm water, stir and put in the bag.

My favourite enema is the Valerian enema as it is very relaxing.

Regards,
John from Canada

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My Thoughts on Enemas

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Jun 20, 2009
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Excellent Advice!
by: Henri (The Owner)

Thanks for sharing John, you shared some excellent advice that I think many will appreciate.

Have you noticed any other benefits other than relaxation? Any improved digestive function, mental clarity and so on?

Thanks again!

Jun 21, 2009
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by: John

Thanks for the comment!

Digestive functions seems pretty much the same, but then my digestive system works very well already.

I do notice an increase in mental clarity, particularly a greater ability to focus following a coffee enema, or, to a lesser extent, a warm water enema.

Following a Valerian enema, I feel very relaxed and at peace. The improved mental clarity and focus then comes the following day.

Coffee enemas are a great way to start the day - Valerian enemas a great way to unwind at the end of the day.

Jun 21, 2009
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Very Helpful
by: Henri (The Owner)

Very interesting. Thanks again for sharing John!

Keep us posted on your progress and if you have any other discoveries about enemas :)

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My Thoughts on Enemas

Comments for My Thoughts on Enemas

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My Thoughts on Enemas