Daily Retention Enemas
I recall when I was young and constipated my mom would use a turkey baster to shoot water up my rectum and relieve my frequent constipation. She never owned an enema and preferred laxatives. I much preferred enemas. By the time I was 10 years old I had figured out how to use enemas.
When I was 17 years old I became very interested in detoxification, and took the courage to buy an enema set and some dark roast coffee. The first few attempts were painful and released a lot of toxins but I felt a great sense of peace and joy after some things had cleared and I knew I had found an important tool for my health and energy. I have continued daily enemas, most days, usually coffee or other herbs/teas for 6 years since I was I began using them daily. I'm now 23 years old and I'm a male. My favorite enemas include Coffee, Fenugreek, Fennel, Chamomile, and Lavender. sometimes back to back enemas, up to 2 quarts, but I prefer about 1 quart. Keeping the equipment and the toilet reasonably clean is a daily chore. When I stop using enemas for some weeks or months, my stool quickly returns to its usual consistency.
I would say that over the years my body has become more slender and my abdomen has become more strong, I have released many toxins through my enemas and I have peaceful and clear energy most days, not so often feeling sluggish anymore. I have come to really savor and look forward to my daily retention enemas :).
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