Colon blockage is a common problem that creates painful or unpleasant symptoms in millions of people each year.
Luckily, there are many treatments to cure a colon blockage, including safe, natural remedies like colon cleansing, colon flushes and herbal colon cleaners.
Learning the signs is important, so too are understanding methods of prevention, like getting an annual physical exam or using a colon cleanser regularly.
This practice can serve as a valuable tool to help you assess your overall health and identify ways to remedy issues that contribute to your colon problems.
A colon blockage typically occurs when the colon is blocked by waste matter, resulting in the inability to pass stool regularly.
Generally, blockage is caused when hard dry stools collect in the colon, blocking the elimination of additional waste.
A blockage can contribute to a series of unwanted and uncomfortable problems, such as:
Since the fecal matter cannot be expelled from the colon, the toxins found in the waste may be released into the blood stream.
The body then tries to rid itself of these toxins through other channels, such as sweat. Conditions like acne, skin rashes and bad breath may then result.
A colon blockage is caused when the stool in the colon becomes dry and hardened, making it difficult for the sufferer to eliminate naturally.
Healthy stool contains moisture and is easy to pass from the colon. Stool that is hard and dry is the result of the colon absorbing too much water from the food during the digestion process.
Foods that contribute to this problem are low in fiber, such as most fast and processed foods. In addition, older adults with slower metabolisms and digestive systems are also more susceptible to colon blockage or constipation as it is also called.
Other contributing factors are:
Treatment usually involves removing the waste from the colon relatively quickly.
This may be accomplished through an enema, where liquid is injected into the colon through the rectum. Enemas can be purchased in most drug stores and self-administered in the privacy of your own home.
Colon cleansing through hydrotherapy, or colonics, is administrated by a specialist who uses specific equipment to help facilitate the cleansing process.
Doctors may also prescribe a laxative or stimulant to help remove the waste from the colon. There are many kinds of products with laxative effects available today.
Fiber or herbal supplements, and pills that stimulate the colon are among the most common. Another option is stool softeners that add water to the dry waste, making it easier to pass.
Improper diet and lack of exercise are two of the biggest contributors. By taking steps to correct imbalances in these two areas, you may help prevent the unpleasant and painful effects of a blocked colon in the future.
Consuming foods that are high in fiber and water content can help promote healthy colon function.
Look for fruits like apples, prunes, blackberries, pineapple, oranges, pears and figs. And vegetables like carrots, tomatoes, cabbage, beets, peas, artichokes, and dark leafy greens.
Walnuts, almonds, sunflower seeds sesame seeds, and flaxseed can also be a valuable part of a high-fiber diet that promotes colon health.
Regular exercise is a key contributor to achieving overall wellness and maintaining a healthy colon. Exercise fires up your metabolism, which helps to keep your entire digestive system moving more rapidly and regularly.
Another practice that can greatly improve your colon health and help prevent colon problems are regular physical exams.
In addition to providing you with a valuable overall picture of your physical condition, an exam may reveal potential problems with your digestive system and colon function.
One of the best ways to keep your body clean, healthy, and functioning properly is to do a colon cleanse.
You can also buy a professionally formulated herbal colon cleanse, which has been formulated to effectively and safely eliminate constipation, toxins, and clean your body..
I've done a lot of research on the best colon cleansers, and I have to say, there are a lot of bad ones out there. The one I think is best - and that I recommend - is DrFloras colon cleanse.
They even offer a long money-back guarantee in case it doesn't work for you.
I'm very careful with what I recommend. I only recommend products that are 100% natural, safe, and effective, which is why I really like DrFloras.
Healthy Cleansing! ;-)
I recommend the DrFloras colon cleanser if you want to cleanse your colon safely, effectively, and without spending a fortune.